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Categories: Health, Lifestyle and Wellness

August 9, 2023

Iron: why do we need it

By Andrea Johnston-Scott

Iron is crucial to many of our bodies functions, including breathing, energy production, and growth.

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Categories: Chronic Conditions and Pain Management

August 6, 2023

PAINFUL JOINTS KEEPING YOU AWAY FROM EVERYDAY ACTIVITIES?

By Andrea Johnston-Scott

Our joints are very important; they connect bones to provide support and help us move.

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Categories: Health, Lifestyle and Wellness

August 6, 2023

A Time Line of The Benefits of Quitting Smoking?

By Andrea Johnston-Scott

January 17 to 23 is No Smoking Week. What better time to highlight the benefits of quitting

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Categories: Health, Lifestyle and Wellness

August 6, 2023

Managing Sore Nipples from Breastfeeding

By Andrea Johnston-Scott

Breastfeeding is a magical and natural joy of being a mother. It offers a special bond between mother and baby.

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Categories: Chronic Conditions and Pain Management

August 6, 2023

What Is Heart Failure?

By Andrea Johnston-Scott

The name of this condition can be a little confusing. When you have heart failure, it doesn't mean your ticker stopped beating.

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Categories: Men's Health

August 6, 2023

Is it My Thyroid?

By Andrea Johnston-Scott

We fill A LOT of prescriptions for thyroid medication in a given week.

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Categories: Sleep and Mental Health

August 6, 2023

Does my heart rate change during sleep?

By Andrea Johnston-Scott

Sleep represents an uninterrupted, unconscious resting time for your body and mind.

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Categories: Health, Lifestyle and Wellness

August 2, 2023

Change Of Season Detoxification

By Andrea Johnston-Scott

Why does one need to detoxify? Is it necessary and a good idea?

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