August 18, 2023
Sitting IS The New Smoking
For many people, work means hours and hours of sitting, with a few pauses scattered throughout the day for a walk around the block or even down the hall. We sit and drive to work;…
August 18, 2023
For many people, work means hours and hours of sitting, with a few pauses scattered throughout the day for a walk around the block or even down the hall. We sit and drive to work;…
August 18, 2023
Disposing of medications, both prescription and over-the-counter, appropriately is essential. Expired medicines can change and may not work as expected, or their effects may h…
August 18, 2023
Food allergies occur when the body has an adverse or abnormal response to food. An allergic reaction can be immediate and life-threatening, such as with peanuts. Or it can be delay…
August 18, 2023
We love skin. It is such an important marker of your overall health, and as compounders, we work with many dermatologists and physicians to support healthy skin. Your skin is…
August 18, 2023
There is growing evidence that a healthy gut microbiome may be your best immune defence. What is a “gut microbiome”? The gut microbiome is the collection of microorganism…
August 18, 2023
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea. What Is Sleep Apnea? Sleep apnea is a severe disorder that causes your…
August 18, 2023
For many people, taking medication is a regular part of their daily routines and essential for staying healthy. According to the CDD (Centers for Disease Control and Preventio…
August 18, 2023
The month of November has been observed across Canada as Crohn’s & Colitis Awareness Month and we want to do our part to raise awareness and educate the public about a new prom…
August 18, 2023
WHAT IS OSTEOPOROSIS? Osteoporosis is a disease that slowly weakens bones, often going undiagnosed, even when it breaks them. Osteoporosis is caused by low bone mass and the weaken…