September 3, 2023
For 30 days in the ninth month of the Islamic calendar, many individuals worldwide who practise the Muslim faith refrain from eating or drinking from dawn until dusk in observance of Ramadan, the holy month of fasting.
September 3, 2023
This Sunday, March 12th, we “spring ahead” and set our clocks an hour ahead to gain an extra 60 minutes of sunlight……and lose an hour of sleep.
August 19, 2023
Your feet take a pounding every day, literally. It’s essential to care for those aches, pains, nicks, scratches or infections as they arise but unfortunately, there is no one size fits all solution.
August 19, 2023
he earliest symptoms of heart failure are often very subtle, but it's dangerous to ignore them.
August 19, 2023
Ever wonder why acetaminophen never works for you, but your spouse touts it as the best for their headaches?
August 19, 2023
You've spent the past few nights staring at the ceiling, thinking about your grocery list, lining up your tasks for the next day, the rest of the week, or obsessing about your problem of the day — but what you want to be doing is sleeping soundly.
August 19, 2023
More than 1 out of 4 Canadians (27%) over 65 take at least ten prescription medications.
August 19, 2023
Hormones regulate various biological activities, including growth, development, reproduction, energy use and storage, and water and electrolyte balance. They are molecules tha…
August 19, 2023
We always seem to hear more about it in the winter months. Well there is a lot to share, year round actually. Vitamin D is both a nutrient we eat and a hormone our bodies make…