Health Hub Blog: Health, Lifestyle and Wellness

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Categories: Health, Lifestyle and Wellness

October 30, 2024

Finding Your Coffee Sweet Spot: The Latest Science on Caffeine and Cognitive Health

By Andrea Johnston-Scott

Here at Dispensaries Ltd, we're all about finding that perfect balance in life – and when it comes to your daily cup of joe, science is backing up what we've long suspected: moderation is vital to keeping your brain sharp and happy.

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Categories: Health, Lifestyle and Wellness

September 5, 2024

Smoke Signals: How Tobacco Use Secretly Sabotages Your Medications

By Andrea Johnston-Scott

Are you a smoker taking prescription medications? You might be unknowingly playing a dangerous game of chemical roulette. While we all know smoking's notorious effects on the lungs and heart, there's a hidden danger lurking in the smoke: its impact on how your body processes medications. Let's dive into this lesser-known side of smoking and discover why kicking the habit could be crucial for your treatment's success.

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Categories: Health, Lifestyle and Wellness

June 25, 2024

Why Are We Deficient in Magnesium and Why It’s Recommended to Take Magnesium Supplements

By Andrea Johnston-Scott

Magnesium is a crucial mineral for many bodily functions, yet many people don’t get enough through diet alone, leading to widespread deficiencies. Let’s explore why magnesium defic…

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Categories: Health, Lifestyle and Wellness

November 7, 2023

Personalized care goes beyond a compound for our pharmacists.

By Andrea Johnston-Scott

Personalized care goes beyond a compound for our pharmacists. In the fast-paced world of modern medicine, it’s all too easy to feel like just another number. Patients often c…

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Categories: Health, Lifestyle and Wellness

September 4, 2023

Why 10,000 Steps?

By Andrea Johnston-Scott

Walking is one of the simplest and most accessible forms of physical activity, and it can bring a wide range of health benefits.

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Categories: Health, Lifestyle and Wellness

September 4, 2023

Forest Bathing? Really?

By Andrea Johnston-Scott

In today's world, where most of us lead busy, stressful lives, finding time outdoors can be challenging.

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Categories: Health, Lifestyle and Wellness

September 4, 2023

I Already Had My Shingles Series. Do I Need A Booster?

By Andrea Johnston-Scott

Shingles, also known as herpes zoster, is a painful and often debilitating condition affecting many individuals each year.

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Categories: Health, Lifestyle and Wellness

September 4, 2023

What is a “Compounding Pharmacy”?

By Andrea Johnston-Scott

A compounding pharmacy is a pharmacy that specializes in compounding medications..we make stuff up from scratch!

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Categories: Health, Lifestyle and Wellness

September 3, 2023

Managing Medications During Ramadan

By Andrea Johnston-Scott

For 30 days in the ninth month of the Islamic calendar, many individuals worldwide who practise the Muslim faith refrain from eating or drinking from dawn until dusk in observance of Ramadan, the holy month of fasting.

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