Categories: Chronic Conditions and Pain Management

August 19, 2023

Warning Signs of Early Heart Failure & SmHeart Card

By Andrea Scott

he earliest symptoms of heart failure are often very subtle, but it's dangerous to ignore them.

Read Warning Signs of Early Heart Failure & SmHeart Card
Categories: Sleep and Mental Health

August 19, 2023

Understanding Sleep Aids and Their Risk

By Andrea Scott

You've spent the past few nights staring at the ceiling, thinking about your grocery list, lining up your tasks for the next day, the rest of the week, or obsessing about your problem of the day — but what you want to be doing is sleeping soundly.

Read Understanding Sleep Aids and Their Risk
Categories: Health, Lifestyle and Wellness

August 19, 2023

Is Your Pill Box Overflowing? We Can Help

By Andrea Scott

More than 1 out of 4 Canadians (27%) over 65 take at least ten prescription medications.

Read Is Your Pill Box Overflowing? We Can Help
Categories: Skin and Allergies

August 17, 2023

Rhinitis…Also Known As Nasal Allergies

By Andrea Scott

What Is Rhinitis? The word rhinitis means “inflammation of the nose.” The nose produces a fluid called mucus. This fluid is normally thin and clear. It helps to keep dust, debris,…

Read Rhinitis…Also Known As Nasal Allergies
Categories: Health, Lifestyle and Wellness

August 2, 2023

Change Of Season Detoxification

By Andrea Scott

Why does one need to detoxify? Is it necessary and a good idea?

Read Change Of Season Detoxification
Categories: Skin and Allergies

August 2, 2023

Sick of the itch of psoriasis?

By Andrea Scott

Psoriasis is a non-contagious skin disease that affects almost 10 million people across North America.

Read Sick of the itch of psoriasis?
Categories: Gut Health and Digestion

August 2, 2023

My gut and my immune system? What?

By Andrea Scott

What does gut health have to do with immunity?

Read My gut and my immune system? What?
Categories: Woman's Health

August 2, 2023

Why do women need to get their zzz’s

By Andrea Scott

Getting better sleep is probably the most underrated strategy we can adopt for better health.

Read Why do women need to get their zzz’s