Categories: Nutrition and Diet

August 9, 2023

Food additives 101

By Andrea Scott

March is nutrition month so, why not become knowledgable of what is in our food.

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Categories: Health, Lifestyle and Wellness

August 9, 2023

How Much Water Should I Drink?

By Andrea Scott

How much water should you drink each day? It's a simple question with no easy answer.

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Categories: Woman's Health

August 9, 2023

Vaginal Health and Menopause

By Andrea Scott

People often think of Menopause as hot flashes, night sweats and mood swings, but there are many other changes that happen to a woman's body during menopause.

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Categories: Health, Lifestyle and Wellness

August 9, 2023

HEALTHY HABITS TO HELP YOUR HEART

By Andrea Scott

February is the month that we talk about Heart Health! Here at Dispensaries we like to encourage all our patients to live a healthy lifestyle.

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Categories: Health, Lifestyle and Wellness

August 9, 2023

Iron: why do we need it

By Andrea Scott

Iron is crucial to many of our bodies functions, including breathing, energy production, and growth.

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Categories: Chronic Conditions and Pain Management

August 6, 2023

Painful Joints Keeping You Away From Everyday Activities?

By Andrea Scott

Our joints are very important; they connect bones to provide support and help us move.

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Categories: Health, Lifestyle and Wellness

August 6, 2023

A Time Line of The Benefits of Quitting Smoking

By Andrea Scott

January 17 to 23 is No Smoking Week. What better time to highlight the benefits of quitting

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Categories: Health, Lifestyle and Wellness

August 6, 2023

Managing Sore Nipples from Breastfeeding

By Andrea Scott

Breastfeeding is a magical and natural joy of being a mother. It offers a special bond between mother and baby.

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Categories: Chronic Conditions and Pain Management

August 6, 2023

What Is Heart Failure?

By Andrea Scott

The name of this condition can be a little confusing. When you have heart failure, it doesn't mean your ticker stopped beating.

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