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Categories: Gut Health and Digestion

December 9, 2024

Beyond the PPI: Natural Solutions and Supplements for Conquering Acid Reflux (Part 2)

By Andrea Johnston-Scott

Are you tired of relying on proton pump inhibitors (PPIs) to keep your acid reflux at bay? You're not alone. Many individuals, like you, have found themselves in a similar situation. While these medications can offer quick relief, they have drawbacks.

Read Beyond the PPI: Natural Solutions and Supplements for Conquering Acid Reflux (Part 2)
Categories: Gut Health and Digestion

November 11, 2024

Banish the Burn: Unveiling the Hidden Culprits Behind Your Acid Reflux (Part 1)

By Andrea Johnston-Scott

Are you tired of that fiery feeling in your chest after meals? You're not alone! A staggering 44% of Americans and 20% of Canadians are in the same boat, battling heartburn at least once a month. But before you reach for that bottle of antacids, let's dive into the world of acid reflux and uncover the real troublemakers behind your discomfort.

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Categories: Health, Lifestyle and Wellness

October 30, 2024

Finding Your Coffee Sweet Spot: The Latest Science on Caffeine and Cognitive Health

By Andrea Johnston-Scott

Here at Dispensaries Ltd, we're all about finding that perfect balance in life – and when it comes to your daily cup of joe, science is backing up what we've long suspected: moderation is vital to keeping your brain sharp and happy.

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Categories: Health, Lifestyle and Wellness

September 5, 2024

Smoke Signals: How Tobacco Use Secretly Sabotages Your Medications

By Andrea Johnston-Scott

Are you a smoker taking prescription medications? You might be unknowingly playing a dangerous game of chemical roulette. While we all know smoking's notorious effects on the lungs and heart, there's a hidden danger lurking in the smoke: its impact on how your body processes medications. Let's dive into this lesser-known side of smoking and discover why kicking the habit could be crucial for your treatment's success.

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Categories: Nutrition and Diet

August 19, 2024

The Ultra-Processed Food Trap: Why Your Grocery Choices Could Be Sabotaging Your Health

By Andrea Johnston-Scott

Are you unknowingly feeding your body a diet of deception? At Dispensaries Ltd, we're pulling back the curtain on the hidden dangers lurking in your shopping cart. Buckle up because what you're about to learn about ultra-processed foods might revolutionize your next grocery run!

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Categories: Health, Lifestyle and Wellness

June 25, 2024

Why Are We Deficient in Magnesium and Why It’s Recommended to Take Magnesium Supplements

By Andrea Johnston-Scott

Magnesium is a crucial mineral for many bodily functions, yet many people don’t get enough through diet alone, leading to widespread deficiencies. Let’s explore why magnesium defic…

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Categories: Nutrition and Diet

June 19, 2024

The Importance of Protein Quality

By Andrea Johnston-Scott

Protein is an essential nutrient that is crucial to Canadians’ overall health and well-being. It is responsible for repairing and building muscle tissue, supporting immune fu…

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Categories: Health, Lifestyle and Wellness

November 7, 2023

Personalized care goes beyond a compound for our pharmacists.

By Andrea Johnston-Scott

Personalized care goes beyond a compound for our pharmacists. In the fast-paced world of modern medicine, it’s all too easy to feel like just another number. Patients often c…

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Categories: Sleep and Mental Health

October 24, 2023

Brain Health Supplements: Do They Work?

By Andrea Johnston-Scott

Brain health supplements have become increasingly popular, with claims that they can improve memory, focus, and overall brain function. However, before you rush out to buy the latest brain-boosting pill, it's essential to understand the truth about these products and why you should think twice before spending your money.

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