Health Hub.
Compounding Low Dose Naltrexone (LDN)
FIRST, WHAT IS NALTREXONE? Naltrexone is a drug that was approved in 1997 by Health Canada (1984 by...
does my heart rate change during sleep?
Sleep represents an uninterrupted, unconscious resting time for your body and mind. Adults typically...
Flu shot: do i or don't I get it?
IT’S THAT TIME OF THE YEAR: SHARING THE MYTHS AND FACTS ABOUT FLU TO HELP YOU MAKE AN INFORMED DECISION...
HPV: Human papilloma virus
WHAT IS HPV? HPV is a common virus that affects most people at some point in their lifetime. Around 100...
12 myths about the birth control pill
There are a lot of out there for effective birth control and it can be confusing and create confusion when hearing anecdotal stories of others.
It's summer time....time to sunscreen up!
SUNBURN AND SUNSCREEN SAFETY TIPS TO KEEP YOUR FAMILY SAFE AND HAVING FUN Before you hit the lake, the...
summer safety for kids
WAYS TO KEEP YOUR KIDS SAFE THIS SUMMER The sun is shining, the swimmers are splashing and the kids...
Examining the Role of Vitamin D in COVID-19
THE SURPRISING LINK BETWEEN VITAMIN D AND CORONAVIRUS We’ve been maintaining a strong focus on our...
PHysical distancing and masking......still? Yup.
Earlier this month The Lancet (Medical Journal) published the most comprehensive study to date providing...
A researcher's advice on stress
THESE ARE STRESSFUL TIMES BUT HANDLING IT WELL CAN REDUCE YOUR RISK OF HEART DISEASE AND STROKE. _Dr.
