Health Hub.
Healthy Skin Year Round
We love skin. It is such an important marker of your overall health, and as compounders, we work with...
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The Cold, The Flu, and The Gut
There is growing evidence that a healthy gut microbiome may be your best immune defence. What is a “gut microbiome”?
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You Snore Like a Tractor!
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.
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What Should You Expect From a Medication Review?
For many people, taking medication is a regular part of their daily routines and essential for staying healthy.
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November is Osteoporosis Month - Let’s Create Awareness
WHAT IS OSTEOPOROSIS? Osteoporosis is a disease that slowly weakens bones, often going undiagnosed, even when it breaks them.
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How Does Drinking Alcohol Affect Your Body?
We all know that alcohol consumption can reduce the communication between your brain and your body.
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Why Do I Need Vitamin B12 and What Are the Symptoms of Deficiency?
Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a critical role...
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Are There Medical Exemptions From the COVID-19 Vaccine? Yes, But They’re Rare
> YOU MIGHT BE KEEPING YOURSELF FROM GETTING VACCINATED UNNECESSARILY. Medical exemptions to...
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Fat Is Not A Bad Word
Fat is NOT a bad word, but we should understand why we need it and the healthy way to get it. Dietary...
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It’s Walking. Can It Really Help Me?
If your goal is to trim down then yes, walking 20 minutes a day can be a healthy addition to a healthy weight loss plan.
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