Health Hub Blog: Nutrition and Diet

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Categories: Nutrition and Diet

August 9, 2023

Thanks, But I Will Skip The Soda!

By Andrea Johnston-Scott

A rare glass of soda is not poison, but a can of cola a day certainly is.

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Categories: Nutrition and Diet

August 9, 2023

Food additives 101

By Andrea Johnston-Scott

March is nutrition month so, why not become knowledgable of what is in our food.

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Categories: Nutrition and Diet

July 24, 2023

Just how bad is all that sugar for the heart?

By Andrea Johnston-Scott

WRITTEN BY SCOTT LEAR ON FEBRUARY 20, 2018 Still nibbling Valentine’s Day goodies? Munching packaged cereals, pancakes or muffins for breakfast? Enjoying a lunch of processed meats…

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Categories: Nutrition and Diet

July 24, 2023

This is why child obesity rates have soared

By Andrea Johnston-Scott

Published by Dr. Sarah Kirk for canadianhealthcarenetwork.ca New data on almost 13 million people, from 200 countries around the world, points to a tenfold increase in rates o…

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