Are you unknowingly feeding your body a diet of deception? At Dispensaries Ltd, we're pulling back the curtain on the hidden dangers lurking in your shopping cart. Buckle up because what you're about to learn about ultra-processed foods might revolutionize your next grocery run!
Read The Ultra-Processed Food Trap: Why Your Grocery Choices Could Be Sabotaging Your Health
Protein is an essential nutrient that is crucial to Canadians’ overall health and well-being. It is responsible for repairing and building muscle tissue, supporting immune fu…
Fat is NOT a bad word, but we should understand why we need it and the healthy way to get it. Dietary fats help our bodies absorb fat-soluble nutrients and help protect our organs,…
This month we are bringing awareness to Celiac disease (CD). A common disorder that is estimated to affect about one percent of the population. It is a condition in which the…
Low-carb, no-carb, and Paleo seem to be the diets of the times, and many people are pushing grains off their plate in an effort to control their waistline.