Health Hub Blog: Gut Health and Digestion

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Categories: Gut Health and Digestion

December 9, 2024

Beyond the PPI: Natural Solutions and Supplements for Conquering Acid Reflux (Part 2)

By Andrea Johnston-Scott

Are you tired of relying on proton pump inhibitors (PPIs) to keep your acid reflux at bay? You're not alone. Many individuals, like you, have found themselves in a similar situation. While these medications can offer quick relief, they have drawbacks.

Read Beyond the PPI: Natural Solutions and Supplements for Conquering Acid Reflux (Part 2)
Categories: Gut Health and Digestion

November 11, 2024

Banish the Burn: Unveiling the Hidden Culprits Behind Your Acid Reflux (Part 1)

By Andrea Johnston-Scott

Are you tired of that fiery feeling in your chest after meals? You're not alone! A staggering 44% of Americans and 20% of Canadians are in the same boat, battling heartburn at least once a month. But before you reach for that bottle of antacids, let's dive into the world of acid reflux and uncover the real troublemakers behind your discomfort.

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Categories: Gut Health and Digestion

September 3, 2023

What Is Diverticulitis?

By Andrea Johnston-Scott

Sometimes tiny, bulging pouches (called diverticula) form in parts of the colon and this condition is called diverticulosis.

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Categories: Gut Health and Digestion

August 18, 2023

The Cold, The Flu, and The Gut

By Andrea Johnston-Scott

There is growing evidence that a healthy gut microbiome may be your best immune defence. What is a “gut microbiome”? The gut microbiome is the collection of microorganism…

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Categories: Gut Health and Digestion

August 17, 2023

I Have IBS? What’s That?

By Andrea Johnston-Scott

What is Irritable bowel syndrome (IBS)?  Irritable bowel syndrome (IBS) is a disorder affecting the intestine. IBS involves problems with motility (movement of digested food t…

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Categories: Gut Health and Digestion

August 9, 2023

DO YOU NEED PROBIOTICS FOR YOUR GUT HEALTH?

By Andrea Johnston-Scott

Each year in Canada alone multi-millions of antibiotic prescriptions are filled. Some are necessary and some are not.

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Categories: Gut Health and Digestion

August 9, 2023

Non-Alcoholic Fatty Liver Disease (NAFLD)

By Andrea Johnston-Scott

Non-alcoholic fatty liver disease (NAFLD) is a disease of the liver affecting people who drink little to no alcohol.

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Categories: Gut Health and Digestion

August 2, 2023

My gut and my immune system? What?

By Andrea Johnston-Scott

What does gut health have to do with immunity?

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Categories: Gut Health and Digestion

July 27, 2023

Antibiotics before birth and in early life can affect long-term health

By Andrea Johnston-Scott

By the time they turn one, half of Australian babies have had a course of antibiotics which may have damaging downstream effects on their health WRITTEN BY PENELOPE BRYANT, CHERYL…

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