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Vitamin D, What’s the Hype?
We always seem to hear more about it in the winter months. Well there is a lot to share, year round actually.
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The Cold, The Flu, and The Gut
There is growing evidence that a healthy gut microbiome may be your best immune defence. What is a “gut microbiome”?
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12 myths about the birth control pill
There are a lot of out there for effective birth control and it can be confusing and create confusion when hearing anecdotal stories of others.
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summer safety for kids
WAYS TO KEEP YOUR KIDS SAFE THIS SUMMER The sun is shining, the swimmers are splashing and the kids...
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Young Children Given Cold Remedies Despite Warning Labels
1 IN 5 YOUNG CHILDREN GIVEN COLD REMEDIES DESPITE WARNING AGAINST THEIR USE: STUDY Health Canada-mandated...
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